TF-CBT

Therapy with me can differ based on your needs, age, and culture. I am person-centered by nature, which for me relates to being able to…

We all have stories full of complexity and emotion, and we all need collaborators in healing at one point or another. As I learn about…

I am interested in understanding and supporting the development of healthy relationships and healthy families. I am primarily a process-focused and experiential therapist. This means…

I believe symptoms are a request from the psyche to grow — whether this manifests as depression, anxiety, or just a feeling that you want…

Many clients I work with experience cyclical worrying, negative thinking, poor self esteem, difficulty in relationships, or struggle managing emotions. I have two specific areas…

Words like “growth” and “development” align with my underlying beliefs about what is beneficial to clients, rather than words like “change” and “improvement.” While there…