Mindfulness

The therapy hour is a unique space for you to reflect, let your guard down, explore and benefit from non-judgmental perspective, genuine relational feedback, and…

Do you often feel lost, exhausted, or discouraged? Are you looking for healing but find yourself regularly overwhelmed by intolerable emotions? Have you become stuck…

Therapy with me can differ based on your needs, age, and culture. I am person-centered by nature, which for me relates to being able to…

We all have stories full of complexity and emotion, and we all need collaborators in healing at one point or another. As I learn about…

I believe that humans thrive when we expose our true self in a loving, secure, and attuned relationship. To be seen and known fully in…

I work primarily with girls, gays, and theys who are coping with depression, anxiety, spiritual transitions, the perinatal life phase, and neurodivergence. Many clients I…

As a seasoned Mental Health Counselor for 14 years and a Certified Coach, my practice focuses on supporting those who are looking to change and…

I am interested in understanding and supporting the development of healthy relationships and healthy families. I am primarily a process-focused and experiential therapist. This means…

I believe symptoms are a request from the psyche to grow — whether this manifests as depression, anxiety, or just a feeling that you want…

I am passionate about working with couples and also treat individual adults, families, and teens. My approach to therapy is warm, open, nonjudgemental, and compassionate.…