Mindfulness

As a seasoned Mental Health Counselor for 14 years and a Certified Coach, my practice focuses on supporting those who are looking to change and…

Antoinette Walker is a counselor, neurotherapist, and author. Her passion is helping clients discover their purpose and identity while reducing anxious and depressive symptoms. “Through…

I am interested in understanding and supporting the development of healthy relationships and healthy families. I am primarily a process-focused and experiential therapist. This means…

I believe symptoms are a request from the psyche to grow — whether this manifests as depression, anxiety, or just a feeling that you want…

I approach sessions in a warm, collaborative and individualized way. It is my goal to create a safe, nonjudgmental environment to explore and process the…

We are all in this together. Counseling is a collaborative process of exploration and experimentation leading to new ways of engaging with ourselves, the people…

I am passionate about working with couples and also treat individual adults, families, and teens. My approach to therapy is warm, open, nonjudgemental, and compassionate.…

I have worked in the field of counseling for the last 12 years, in settings ranging from wilderness therapy to community mental health and residential…

Words like “growth” and “development” align with my underlying beliefs about what is beneficial to clients, rather than words like “change” and “improvement.” While there…