Our Services

Unique support that fits your needs

The many ways we can support you

Our Core Services to support your healing journey

Our large team of over thirty clinicians with unique specialties allows us to offer a broad variety of services to our community.

Sort here by therapy type to find which clinician is a match.

Individual Counseling

Individual Counseling

Talk therapy offers one-on-one support that centers around your needs, available for kids, teens, and adults

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Relationship Counseling

Relationship Counseling

Work with us to deepen your connection and communication with a partner, friend, parent, sibling, or loved one.

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One-on-one counseling

Family Counseling

Therapy with family members can help facilitate growth, improve boundaries, resolve conflicts, and build healthy, lasting relationships.

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Psychiatric Services

Psychiatry

Assess if the implementation or continuation of medication can help you meet your goals.

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Major Transition

Therapy can help you get back on track when experiencing periods of change or loss, or when navigating important decisions

Goal

Let us help you remove any roadblocks preventing you from seizing the day

Relationships

Our family, couples, and friendship therapy can train you in the skills needed to navigate complex interpersonal issues

Spark

Our holistic approach centers around helping you feel comfortable being the most authentic and vibrant version of yourself

Common issues we support

We offer a variety of different services that target common mental health issues. Each person is unique – and often come to our clinic with a plethora of problems that we work to address. Learn how our offerings work to develop positive coping strategies and introduce a growth mindset.

Unsure what type of therapy service would work best for you? Get in touch with us and we’ll do our best to match you to an appropriate program.

Appointments Available Now!

Call, text, or email today to start your intake process.

Relationship Counseling

Dating and Relationship

Facing a challenge in your relationship with a partner, friend, or loved one? Therapy can help you better navigate boundaries and improve communication skills.

counseling in Seattle

Grief and Loss Counseling

Counseling can provide you with support as you process emotions, develop coping mechanisms, and adjust to life changes following many forms of loss.

Unwinding and Reducing Stress

Self-Esteem Therapy

Therapy focused on increasing self-esteem and confidence can help you to become more assertive, comfortable, and proactive.

Kids and Family

Kids and Family

Counseling for children or as a family unit can help generate healthier dynamics, make people feel heard, and improve home life.

Life and Future Planning

Life and Future Planning

Navigate finances, build goals, chase aspirations, and prepare for life transitions with the help of a counselor.

Identity Conversations

Identity Conversations

Work to explore your identity or formulate how to express your identity and hold conversations with the people most important to you.

I’m not here to judge. I’m not here to be biased. I’m here to support and validate.

– Alison Mim Mack

To me, holding space means that I am only present with you and our conversation.

– Amy Schottenstein

What older people tend to do is still see the negative of what they didn’t do. and I like to bring forward the positives of what they did do and use those things as the tools of getting them back on track.

– Andrea Davis

What’s next for me?

Have questions? Get in touch with us or look at our FAQ section

We are excited to help you plan out your mental health journey. Examine specific programs that appeal to you, or reach out to us for help matching you to a clinician or style of treatment that best fits your goals.

Do you offer counseling to all ages?
Yes, we have clinicians trained to see children ages 5 and up, through seniors/retirees. Availability may vary.
I’m looking to pair with a prescriber – can I also book with a talk therapist?
YES! In fact, we highly recommend it. Combining medication with counseling and other holistic lifestyle changes increases the efficacy of the mental health treatment. Our prescribers are in partnership with our clinicians, and are able to collaborate with one another to best adapt to your needs.
The type of therapy I’m looking for isn’t listed on this page. Do you not have it?
Due to space constraints, we haven’t listed all of the services we offer. If you are looking for help with a specific issue not listed on our site, we advise you to call, text, or email us for more information.

Reach out to us with further questions or to schedule an appointment at (206) 669-4336.