Mindfulness

As a seasoned Mental Health Counselor for 14 years and a Certified Coach, my practice focuses on supporting those who are looking to change and…

I am interested in understanding and supporting the development of healthy relationships and healthy families. I am primarily a process-focused and experiential therapist. This means…

I work with individuals ages 18 and up. I believe symptoms are a request from the psyche to grow — whether this manifests as depression,…

I’m a Marriage and Family Therapist honored to assist partners, individuals, and families to reconnect—with themselves, each other, and the world around them. My work…

I have worked in the field of mental health counseling for the last 15 years, in settings ranging from wilderness therapy, community mental health, residential…

Words like “growth” and “development” align with my underlying beliefs about what is beneficial to clients, rather than words like “change” and “improvement.” While there…