Mindfulness

I work primarily with girls, gays, and theys who are coping with depression, anxiety, spiritual transitions, the perinatal life phase, and neurodivergence. Many clients I…

As a seasoned Mental Health Counselor for 14 years and a Certified Coach, my practice focuses on supporting those who are looking to change and…

I am interested in understanding and supporting the development of healthy relationships and healthy families. I am primarily a process-focused and experiential therapist. This means…

I believe symptoms are a request from the psyche to grow — whether this manifests as depression, anxiety, or just a feeling that you want…

I am passionate about working with couples and also treat individual adults, families, and teens. My approach to therapy is warm, open, nonjudgemental, and compassionate.…

I have worked in the field of counseling for the last 12 years, in settings ranging from wilderness therapy to community mental health and residential…

Words like “growth” and “development” align with my underlying beliefs about what is beneficial to clients, rather than words like “change” and “improvement.” While there…