Mindfulness

I strive to create a space where every emotion is welcomed and valued. My approach is all about warmth, authenticity, and inclusivity, ensuring that you…

Conflict in interpersonal relationships is one of the most difficult challenges we may face. If you are looking to overcome a communication rut and get…

I recognize the incredible vulnerability it takes to share your story, and I am dedicated to creating a space that allows you to do just…

I am dedicated to supporting individuals on their journey towards emotional wellbeing and personal growth. With compassion, cultural humility, and a smidge of humor, I…

In my work with clients, I hold space of mutuality and acceptance. As we process together, I bring to our sessions a practice of presence…

I am a systemic and attachment-based therapist that works with individuals, couples, families, and other multisystem clients. My passion lies in working with those with…

The therapy hour is a unique space for you to reflect, let your guard down, explore and benefit from non-judgmental perspective, genuine relational feedback, and…

Therapy with me can differ based on your needs, age, and culture. I am person-centered by nature, which for me relates to being able to…

We all have stories full of complexity and emotion, and we all need collaborators in healing at one point or another. As I learn about…

I believe that humans thrive when we expose our true self in a loving, secure, and attuned relationship. To be seen and known fully in…