Resources
Articles, Books and Videos
Articles
Ways To Positively Cope With Stress
Emotions are information, our body’s way to help direct us into action. The way our body responds to stress is…
How do I fight my Imposter Syndrome?
Imposter syndrome is a psychological phenomenon that leads individuals to doubt that they merit their position or accomplishments. As the…
Preparing for College Life – Setting Up A Dorm Room: Decor and Organization Tips
Entering your college dorm for the first time, know it is more than just your living space for the next…
Preparing for the New School Year – Tips, Tricks, and Good Habits for Students and Parents Alike
Nothing brings down the warm weather mood faster than seeing back-to-school ads start to pop up everywhere. For kids, it…
Postpartum Depression and Self-Care
Welcoming a new baby into the world is an exciting and joyous time that also comes with a fair amount…
Navigating Divorce After the Empty Nest
As children grow up and leave home, many couples find themselves facing a significant transition in their lives: the empty…
Books
Relationships
Parenting, & Child Development
Sleep Support for New Parents
Divorcing Without Trauma
Surviving Infidelity
Positive Coping
Developing Emotional Intelligence
Dealing with Death
Videos
Parenting & The Bringing Baby Home Workshop in Seattle
John Gottman: The Greatest Gift
John Gottman speaks to what he believes is the greatest gift parents can give to their child.
Carolyn Pirak: The Transition to Parenthood
Bringing Baby Home National Director on the transition to parenthood.
David and Rachel: Worried
Two actual Bringing Baby Home participants about their experience of becoming new parents.
David and Rachel: Male Point of View
David, a Bringing Baby Home participant, describes the male point of view of being a new parent.
John Gottman: What We Found
John Gottman - on what did the research tell us?
Attachment Theory / Connection Model Approach to Couples Counseling and Couples Therapy
Susan Johnson - The Experience of Connection
A clip from Keynote Speaker Susan Johnson, a leading expert on Emotionally Focused Couples Therapy, as she speaks at the 2009 Psychotherapy Networker Symposium.
Susan Johnson on the life-and-death urgency of attachment
Susan Johnson on the life-and-death urgency of attachment. A Clinician's Guide to Attachment Theory Networker Symposium, 2006.
Guided Stress Reduction
Mindfulness with Jon Kabat-Zinn
Jon Kabat-Zinn leads a session on Mindfulness at Google.
Developing Self Confidence
Pema Chödrön explains Maitri
Pema Chödrön - Why I Became a Buddhist
The Center for Nonviolent Communication
A global organization helping people connect compassionately with themselves and one another through Nonviolent Communication language, created by Marshall B. Rosenberg, Ph.D. Visit website.
Marshall Rosenberg created Nonviolent Communication and is Founder and Director of Educational Services for the Center for Nonviolent Communication, an international non-profit organization based in California.
Nonviolent Communication - Marshall Rosenberg
Part 1
Nonviolent Communication - Marshall Rosenberg
Part 2
Nonviolent Communication - Marshall Rosenberg
Part 3
Nonviolent Communications and Corporations - Marshall Rosenberg
Second of the Paula Gloria classic, continuing on the development of through Marshall Rosenberg's careful study of the Nazi's holocast survivors and the communication skills they used to do so.