Self-Reflection Care Pathways Quiz:

Name(Required)

Part 1: Emotional Symptoms

1. How often do you feel down, depressed, or hopeless?(Required)
2. How is your anxiety or stress affecting your life?(Required)
3. Have you had trouble with sleep, appetite, or concentration lately?(Required)

Part 2: Lifestyle & Coping

4. How often do you use supportive routines (sleep, nutrition, movement, connection, mindfulness)?(Required)
5. How well are your current coping skills helping you?(Required)

Part 3: Preferences & Prior Treatment

6. Have you tried therapy in the past?(Required)
7. What are your thoughts on taking psychiatric medication?(Required)