I believe the body can hold experiences as well as strong emotional and physical reactions and responses to those experiences, especially those of trauma. This is why I incorporate the body in the therapeutic process. The body can be a window into understanding better what the client is experiencing, as well as a tool in shifting patterns that hinder a client from living their fullest life. The approach I bring to clients is one of empowerment, where I may suggest techniques that use movement or mindfulness while ensuring my clients are in control of their therapeutic experience and can always say yes or no to suggestions.

In addition to somatic work, I have a passion for working with teens and/or their parents. I love helping families grow stronger as they learn how to understand and connect more deeply with one another. I also love working with couples. I have extensive training in Non-Violent Communication and draw on that work to help couples be able to express themselves more clearly in terms of feelings and needs. Additionally, I have several somatic practices that help couples attune to each other and learn where they do and don’t connect.

EDUCATION:

BA in Contemporary Dance, Bard College
Master of Social Work, University of Central Florida

TRAININGS: