I support young adults, teens, kids, couples, and families who are experiencing relational distress.

I help guide clients to examine your unique responses to relational stressors. We spend time exploring your physical experiences in relation to your emotional experiences. We identify your unmet needs and your relationship to conflict. With curiosity, we explore your current processes in attempting to meet your needs. Together, we generate new ways of navigating relational conflict and repair. I support my clients in meaning-making through the highs and lows of the journey. I help individual clients and families to identify insights and coping strategies that ultimately create a more fulfilling and meaningful life.

Education:

BA, Western Washington University, Humanities and Social Sciences
MA, Antioch University Seattle, Couples and Family Therapy

Trainings:

Gottman Level 1