Conflict in interpersonal relationships is one of the most difficult challenges we may face. If you are looking to overcome a communication rut and get back on the same team with your partner, I am here to help! I can help you rekindle your connection and see a future again. I offer both couples therapy and individual therapy, working from a family systems perspective and informed by EFT and attachment frameworks as well as the Gottman method.
I want to create a safe container where you can openly explore your challenges. We will consider your situation in the context of your family, community, and culture, and we will target the overall health of your relationships as we collaborate on a path toward change. I will help you bring awareness to yourself: your thought patterns, your emotions, your needs, to help you see how this awareness trickles into changes in your behaviors, attitudes, and relationships.
I offer to walk beside you through this challenging time. I would love to connect and explore how I can help you understand, support, love, and care for yourself and your loved ones in new ways.
Note: Haley sees clients in-person in Ballard and our Madrona office.